How Important is Sleep for Brain Health?
Unpacking the Power of Sleep and Tips to Improve Rest
Date: October 19, 2020
Time: 1:00PM PT / 2:00PM MT / 3:00PM CT / 4:00PM ET
Location: Webinar / Virtual / Zoom
Presenter: Irvine Clinical Research
Join this special one-hour presentation to learn how sleep affects the brain, how much sleep and what kind of sleep adults need for optimal health, and how to develop your own sleep hygiene for better brain function.
