Free Exercise Guide

Courtesy of MS Active Source For people with MS, it's important to keep up with a regular exercise program. Exercise can help you manage your weight, boost your energy, and increase your strength.

MS Events

Please let us know of any MS events or special events. Email us using the contact form and I will the event to the Main Calendar.  Thank you.

Happy Holidays and Happy New Year

Have a Safe and Happy Holidays.




Happy Holidays 2020

Happy Holidays Everyone.

Be Well and Stay Safe.

Happy Thanksgiving 2020

Have a Happy and Safe Thanksgiving!

Happy Mother's Day - May 10, 2020

Happy Mother's Day to all the Moms in the world.