Strengthening + Functional Movements
Date: January 4, 2021
Time: 4:00PM PT / 5:00PM MT / 6:00PM CT / 7:00PM ET
Location: Webinar / Virtual / Live Streaming Online
Presenter: Gretchen Hawley, Doctor of Physical Therapy
Strengthening + Functional Movements: review ways to exercise in your home throughout your day (sit to stands, squats, balance) + break down activities into functional exercises
A live virtual program developed with Gretchen Hawley, a Doctor of Physical Therapy and a Multiple Sclerosis Certified Specialist. This series is designed for anyone living with MS, from newly diagnosed to any stage in your MS journey, ~ Learn about all levels of movement and put it into action from your home!
