SMART Start to 2018: Goal Setting for your Wellness

Date:           January 9, 2018

Time:         

5:00PM PT /  6:00PM MT / 7:00PM CT /  8:00PM ET

Location:    Webinar

Every day provides opportunity for making healthier choices in the pursuit of wellness, but this feels particularly true in January when people are usually more motivated to make a fresh start as the New Year begins. This program will discuss the dimensions of wellness and effective strategies to use when working toward living a well-balanced life. These strategies include replacing unhealthy behaviors with healthy ones by setting SMART goals that are specific, measurable, action-oriented, realistic and time-bound. Your New Year’s resolutions are more likely to be achieved when they are SMART ones!

Click here to Register or call 1-877-219-0410