Fuel Up, Feel Good, and Break the Emotional Eating Cycle
Date: January 26, 2021
Time: 3:00PM PT / 4:00PM MT / 5:00PM CT / 6:00PM ET
Location: Webinar / Virtual / Online
Speaker:
It’s not uncommon to reach for comfort food when negative emotions like stress, sadness, or anger arise. But this type of emotional eating can actually make you feel worse. Join this Coaching session and learn how to recognize your emotional eating triggers and change how you respond to them.
