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Yoga and Non-Cardio Exercises: Your Allies in Managing MS Symptoms and Improving Overall Health

Date:           April 11, 2017

Time:            

5:00PM PT /  6:00PM MT /  7:00PM CT /  8:00PM ET

Location:    Webinar

Non-cardio exercises, including yoga and seated stretches, can help positively manage your MS symptoms and promote your overall health. In particular, there is growing research on the disease-modifying effects of yoga, in addition to its profound impact on physical, mental, emotional, and spiritual well-being. Best of all, these activities are accessible to everyone of all abilities. With some creativity and adaptations, everyone can do something!

Physical Therapist will introduce a variety of non-cardio exercises and strategies to safely incorporate them into your life. Neuroscience Nurse Practitioner will also identify how these exercises can increase your qualify of life, decrease the risk of secondary medical problems, and help improve many MS symptoms, including pain, fatigue, weakness, mobility issues, and bladder/bowel dysfunction. At the conclusion of the presentation, there will be an interactive “Q&A Session” to answer all your questions.

Click here to Register or call 1-800-367-3101